Throughout life, we are fortunate to meet extraordinary people who leave a little of their essence in us.
Their way of seeing the world, of seeing life and ending boredom, these people, when they leave, also leave us a little of their way of loving.
Breakups are one of the most complicated processes for human beings because, unfortunately, we are accustomed to living from a place of attachment, to mistakenly believing that the people who come into our lives are here to be ours and stay forever.
When we come to terms with reality and realize that cycles end, it's normal to feel a void that's hard to fill. That's why today we bring you nine tips to heal your heart after a breakup.
Tip number 1: Dare to take that trip you've been dreaming of so much
You don't necessarily have to travel if you don't feel like it, but start living for yourself. Make a list of all the places you've been wanting to go to for a long time and dare to visit them alone or with your friends.
Tip number 2: Make a drastic change of look
The rule to feel good is to look good, it will never go out of style so dare to get a fun haircut or dye your hair,
even get a tattoo!
If you're afraid of trying something permanent, you can buy a wig or wear different makeup. The point is to experiment and find a style you like, a new you.
If you are interested in a change of look, you might like to read:
10 TIPS TO RADICALLY CHANGE YOUR LOOK IN A FEW MINUTES
SEVEN EASY HAIRSTYLES TO LOOK GREAT EVERY DAY OF THE WEEK
Tip number 3: Rejoice in the love of your friends and family
Sometimes when we enter a relationship, we get so caught up in the other person that we lose sight of the fact that there are others with whom we also enjoy spending time and sharing moments. It's the perfect time to call them and catch up on what's been happening in their lives.
Tip number 4: Take refuge in your work
A busy mind rarely has time to wonder, so focus 100% on undertaking a personal project. It's not only a positive use of your time and energy, but it can also bring you a lot of satisfaction in the future.
Tip number 5: Stay away from alcohol
In situations like this, believe us when we tell you that it's a terrible idea to turn to alcohol to drown your sorrows, because that will only make you wake up with a horrible hangover and the same feeling.
Don't worry, just get busy!
Tip number 6: Stop stalking the other person on their social networks
At least until your little heart feels a little better, avoid torturing yourself by checking that person's Facebook or Instagram. If you've already tried and it seems impossible for your mental health, block them.
Tip number 7: Don't get emotionally involved with anyone until you're ready or you'll end up an emotional mess.
It is true that one nail drives out another, but when our heart is elsewhere, doing this will only bring us more problems and headaches in the long run.
Tip number 8: Don't hold back on things to say
Be grateful and clear the air with that person who once meant everything to you. Don't let pride or the fear of feeling vulnerable take over, because you'll spend many nights wondering what would have happened if you had been more honest.
Tip number 9: Be patient with yourself
Breakups, as we mentioned at the beginning of the article, are a process, a process in which there will be good days and in which there will be bad days as well.
The most important thing is to never lose sight of the fact that you can't become a supporting character in a story where you are the protagonist. Live for yourself because you are the only person who will be with you unconditionally, the only person who understands your battles, your monsters, and how difficult it has been to get to where you are.
Find strength within yourself and the courage to move forward, because no matter how dark the night may seem, remember that the sun always rises again.
What did you think of our nine tips for healing your heart after a breakup?
