Green juice is now a trend because of the many benefits its ingredients provide: a one-week detox, cleansing, and even weight loss, according to some testimonies.
It's a delicious, nutrient-rich drink based largely on green vegetables; these are what give it its characteristic color.
Some people add fruits to improve the flavor of the juice as well as add vitamins, minerals and antioxidants.
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Some of the benefits of juice are
Pineapple contains high levels of vitamin C, strengthens the immune system, and aids digestion.
Orange contains high levels of vitamin C, which reduces cholesterol levels.
Celery protects the skin and lowers blood pressure.
Alfalfa contains high levels of vitamin A, which prevents constipation.
We tried several recipes, and today we're going to show you how to make the one that tastes the best.
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Ingredients:
A slice of pineapple
The juice of three oranges
A celery stick
Two handfuls of alfalfa
A fistful of ice
Preparation method:
Add all ingredients to the blender and blend at maximum speed for one minute.
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And that's it, take it for a week on an empty stomach and you'll notice the difference.
Now's your time to try this delicious green juice for a one-week detox and show off a flat, sexy stomach, and tag us on our social media.