Being impeccable with your words is something that never goes out of style.

We often find ourselves captivated by all those articles that contain beauty secrets, captivated by worn-out clichés.

How to look thinner in a week?

How to whiten my teeth at home?

How to make my bust grow?

How to get rid of cellulite?

Stye, acne, the list is endless...

It's normal that in a society that objectifies our bodies from the time we're girls, we slowly and without realizing it now put aside the internal aspect.

The human mind is a field capable of flourishing any idea and it is programmed through words.

Yes, words! We hear them on television, on the radio, at work, and even in our own homes.

If we had the ability to measure the power of our words, it wouldn't be so easy for us to throw them around with just anyone, and we would be increasingly aware of how we use them, knowing that they have the power to elevate someone and also to destroy them if we use them wrongly.

Unfortunately, from a very young age, we live surrounded by people who teach us how not to use them, and we, without knowing it, grow up criticizing, cursing, expressing envy, and making gossip, a favorite activity of many.

And no, it's not a bad thing to meet up with a friend once a week for a coffee and to talk about your lives, the problem comes when the conversation focuses on someone else's life, someone we sometimes don't even know, someone about whom we make judgments based on someone else's truth, which is often influenced by prejudices and misconceptions that this person possibly already has from home.

NOTE: Don't miss our article BODY POSITIVITY A TREND WORTH FOLLOWING

If we understood the true power of words, we could transform our world, and consequently the world around us, with our speech…

This is a small reflection, and besides being a reflection, it's an invitation to you, woman who reads this today, to try to become the best version of yourself, without ointments or concoctions like witches, but with your inner magic.

Being impeccable refers to always using your words in a positive sense, to completely stop self-sabotage and self-criticism, since the rule of exalting and destroying also applies to ourselves. The challenge for us this week will be to learn to silence the soliloquy, that inner voice that is not always entirely kind;

“I see myself as fat as a whale” or “how can I be so stupid” or the classic “you never learn” being impeccable with your words will help you stop self-harming and that is the first step to learning to love yourself.