As you requested in today's article, we bring you, our readers, a compilation of five tips for achieving breathtaking hair.

Throughout our lives our hair experiences various changes in its composition, this is due to two types of factors;

For example, volunteers are a product of the transformations we subject our hair to; dyes and bleaching are a bomb of chemicals that end up damaging our hair.

And there are also involuntary ones, which are related to external factors such as the weather, pollution, and even the water we bathe in. These are difficult to deal with since we are not really aware of their existence, so today we bring you ten tips for sensational hair.

TIP 1

The basics come first. Maintain a good diet rich in vitamins and minerals in your daily life. For this, we recommend reading our GUIDE FOR YOUR DIET: GREEN FOODS THAT CAN'T BE MISSING.  This article contains several foods rich in vitamins A, B6, and B12. These are the nutrients you should consume frequently if you want to maintain healthy, strong hair.

TIP 2

Protect your hair from heat. Nothing is more damaging than constant exposure to the high temperatures of flat irons and curling irons, so it's important to invest in a heat protectant and use it every time you style your hair.

Turn up the heat from BTZ is an excellent professional-quality option that provides not only protection but also shine and softness, and you can find it in department stores like Sally Beauty.

TIP 3

Visit your stylist frequently. There is a misconception that trimming our hair stagnates when it works completely the other way around. By trimming it, we stimulate growth as well as eliminate frizz and split ends, so trimming every three months is a must.

TIP 4

Use only shampoo with a paraben-free formula to wash your hair. Parabens are chemicals that prevent the formation of microorganisms. These are not toxic, but they are chemicals that, with repeated use, saturate our sebaceous glands. This directly impacts the health of our hair, so it is important to take this into account when buying our shampoo.

Bioexpert is one of the few brands free not only of parabens, but also of salt, dyes, alcohol, and paraffins. It's also within a fairly affordable price range and can be found in self-service chains like supermarkets.

TIP 5

Make sure you buy oils that are 100% silicone-free. These are plastic derivatives commonly found in silicas. Repairing serums, being plastic derivatives, will not leave your hair after about 14 washes, so you should stay away from them at all costs.

Now share with us a little of your knowledge,

What do you recommend for achieving sensational hair?

Would you like to see an edition of this article focused on natural remedies we can make at home for our hair?

If so, leave us a message in the comments box. Don't forget that we love reading your feedback and it's always a good day to try something new.