There are several factors that influence each person's digestive processes: age, build, and genetics.

Constipation is an extremely common problem, and it's becoming more common among both older and younger generations, primarily due to lifestyle choices, low or no fiber intake, and lack of physical activity.

Note you might be interested in reading: GUIDE FOR YOUR DIET: GREEN FOODS THAT CAN'T BE MISSING

Sales projections for laxative products on the market have skyrocketed, and far from being a cure for the problem, they actually seem to aggravate it by creating dependency in those who consume them.

That's why it's best to opt for natural options like this miracle smoothie that promises to speed up your metabolism in a week.

The smoothie has
-Orange juice
-Three slices of papaya with peel and seeds
-Four tablespoons of oatmeal
-A spoonful of honey
-Water

To feel its effect it has to be taken on an empty stomach every two days

The power of this smoothie lies in its seeds, which contain antibacterial and antiparasitic properties and are excellent for speeding up metabolism.

What did you think of our article "The Miracle Smoothie That Promises to Boost Your Metabolism in a Week"?

Try it and tell us about your experience on our social media!